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"Health Coach"Helping You to Take Charge of your Health. Combining the Power of Knowledge with the Power of Nature. Lifestyle Change Management. Dr.Stephen Wechsler is a Holistic Health Coach, helping individuals to gain an understanding of the principles involved in order to achieve a more fullfilled and prosperous life. Staff Education 45 minute lecture and/or 45 minute yoga class including: Educate corporate staff to reduce stress Allow them to experience stress reduction through movement and breathing Familiarize staff with Holistic Concepts Patient Seminars 2 hour class including: Benefits of lifestyle changes Nutrition, air, food, water Herbs and supplements Self-massage, relaxation/meditaion, movement and breathing Alternative therapies, attitude of healing Patient Workshops 1 hour workshop including: Weight loss, menopause, yoga for everyone, seasonal health Four Pillars-Sleep, digestion, Elimination, Mind Attentive parenting, natural pregnancy and baby care Individual Consultations For individuals who have taken the seminar Yoga Classes for pregnancy and/or classes for beginners Balanced Beginnings A program for developing brains in children up to three years old Based on a system of how the brain develops, created by Robert Muller (former assistant secretary general) Baby massage and other techniques of nurturing and discharge You can contact Dr. Wechsler at his office for more information. Network Chiropractic 5208 S.Salina St., Syracuse, NY 13205 315-469-0676
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